Mediterranean Diet Cookbook For Beginners 2022: 1200 Quick & Easy Recipes to Start Embrace Lifelong Health |28- Day Affordable Meal Plan for Busy People

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Mediterranean Diet Cookbook For Beginners 2022: 1200 Quick & Easy Recipes to Start Embrace Lifelong Health |28- Day Affordable Meal Plan for Busy People Customer Reviews

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• 5.0 out of 5 stars from Lisa McQueen -- Get Fit & Healthy for 2022 : Love the history of the Mediterranean Diet. Everything is all carved out for you, even desserts and an occasional glass of wine. The Mediterranean Diet is a lifestyle that is healthy. This cookbook is truly a great resource. Healthy tasty meals that are satisfying. The recipes are easy to follow. There's a huge breakfast section and I love it. Switch out a meal here and there until you can completely committ. Eating this way will promote longevity. Ann Hale delivers a great variety of foods. ( Reviewed in the United States on September 18, 2021 )
• from Teresa Rutrough -- TOP 500 REVIEWER : A really nice cookbook ( 4.0 out of 5 stars )
• 4.0 out of 5 stars from Christina Lynn -- Mediterranean Diet : The Mediterranean diet is a healthy one that can help you lose weight. The focus is on veggies, fruits, and whole grains, which are foods that have been proven to produce great results for the body’s immune system, brain function, heart rate, and digestion. The Mediterranean diet also helps reduce the risk of multiple diseases. The book covers the Mediterranean diet food pyramid and what foods to focus on. The diet is a simple one that can help you live longer and be healthier. There is a huge variety of recipes and a 21 day meal plan to help get you started. ( Reviewed in the United States on September 20, 2021 )
• 1.0 out of 5 stars from Pepper -- BEWARE! DON'T LET THE STARS FOOL YOU! : I'm VERY disappointed with this book! Right off the bat, very small print and no pictures AT ALL. The cover says "28 day meal planner", however, the book only has a "21 day meal planner". The recipes in the meal planner don't even have page numbers to find them. When you look them up in the index, they're not even on the right page. The book doesn't include a "shopping list" to help a "BEGINNER" get started with the Mediterranean Diet. I'm returning this book and purchasing something that will actually help me!! ( Reviewed in the United States on October 26, 2021 )
• 5.0 out of 5 stars from Drew Judah -- A guide to Mediterranean cooking : This book introduces what Mediterranean diet is. This diet using many Greek style cooking in order to lose weight. This Mediterranean diet follows low amounts of proteins with various forms of adding greens to your daily intake of food. There are so many good Mediterranean diet recipes in here. ( Reviewed in the United States on September 14, 2021 )
• from Berry Well 39 -- TOP 1000 REVIEWER : The best way to eat Mediterranean ( 5.0 out of 5 stars )
• 1.0 out of 5 stars from MALIKA -- This book is a lie... only good for recipes! : Please don't get fooled as I did. This book is only full of recipes. It does NOT include: ( Reviewed in the United States on October 19, 2021 )
• 5.0 out of 5 stars from mdavis -- So many recipes : The Mediterranean diet contains a wide variety of foods that can be eaten. This book contains so many recipes, so even if somethings don’t sound good others should. There is also a 21 day meal plan included that will help you with starting and sticking to the diet. ( Reviewed in the United States on September 23, 2021 )

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